Promoting, Training, Pursuing and Servicing the International Rwo Shur School of Foot Reflexology
 
PRODUCTS
Longevity Exercise Over Rwo Shur Massage Board
Lead-in Longevity Exercises Chapters I and II

By 
Geraldine Tay
 
   

This book introduces a system of active body and breathing exercises that works by activating the nervous reflex system to achieve the normalization of organs and glands in the body. These exercises are therapeutic and originate from the "Zhuang Zi Ke Yi" ancient text. The term "Lead-in" means leading the qi into your body to obtain a balance of Yin and Yang or to let your body become more supple / flexible.

It comes with a CD that contains specifically composed music to act as a background and guide to conducting the above exercises in an orderly and systematic way. The background music enhances your concentration on the exercises, which in turn increases their effectiveness.

 

Top | Back to Rwo Shur Books

[  Main Activities  |  Products  |  ContactLinks | Press  ]

Copyright (c) 2002. All Rights Reserved. No material from this site is to be used without explicit permission from the owner. Infringements might result in prosecution and criminal and /or civil liability.